Wado Ryu 5 DVD Set by Marlon Moore & Ray Hughes

Wado Ryu 5 DVD Set by Marlon Moore & Ray HughesVolume 1 features warm ups, a strong foundation, stances, hand techniques, kicking techniques, blocking, fluid basics, learning to maneuver, kata (pre kata, pinan shodan), and self defense techniques. Volume 2 features review and warm ups, higher basics, more stances, hand techniques, kicking and blocking, improving footwork, kata (pinan nidan and bunkai, pinan sandan and bunkai), sparring, and self defense techniques. Volume 3 features strikes and

it was about using technique and extraordinary power to end a fight instantly

Rob Balicki will take you through a comprehensive look at the Indonesian and Filipino art of "The Fighting Sarong"

the toughness and the distance

The five "books" refer to the idea that there are different elements of battle

Lifetime Study

The first private photo book of man undefeated in over 400 fights

3 DVDs - 2 How to Teach DVDs and 1 IBDA Opportunity DVD bonus

Buddhist and Daoist qigong

Zan-bun Zan-dome (Slash Divide Slash Stop) / 5

and an eighth-degree black belt in Vietnamese Shaolin Kungfu

Divide your body into eight

gold in Belgrade in 1989