Ananda Yoga for Higher Awareness

Ananda Yoga for Higher AwarenessThis unique book teaches hatha yoga as it was originally intended: as a way to uplift your consciousness and aid your spiritual development. Kriyananda's inspiring affirmations and clearly written instructions show you how to attune yourself to the consciousness of each pose, so that each yoga posture becomes a doorway to life affirming attitudes, clarity of understanding and an increasingly centered and uplifting awareness

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It is said to be a stone of vision