The Road to Mastery: The Benefits of Budo Book by Tony Annesi

The Road to Mastery: The Benefits of Budo Book by Tony AnnesiTime and time again you have heard that studying martial arts can lead to personal improvement. Until now, no one has detailed how! In this ambitious treatment of the non physical and sometimes non conscious teachings of the traditional martial arts, Master Instructor Tony Annesi outlines methods of self development leading to the level of awareness and achievement called Mastery. Those who approach Mastery, Annesi suggests, actually travel two roadsa

So long as you know what the other guy is likely to do and have pre-prepared answers for those responses you’ll always be a step ahead of him

One-handed four-way throw (1)

hand-to-hand combat

Mikhail Ryabko and Vladimir Vasiliev

Here is the change in attitude proposed by Aikido Longueira-Ryu

Length: 234 min

punches and kicks of the YMAA kids curriculum

Techniques and analytical presentations by I

Effective leg control strategies

Defense techniques against front clinch

Finger scissors punch)

Discover realistic situations