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New Vital Jiu-Jitsu Book by Yuki Nakai (With QR Codes)(New Edition)
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Description
New Vital Jiu-Jitsu Book by Yuki Nakai (With QR Codes)(New Edition)Legendary instructor Yuki Nakai teaches you how to create your own Jiu jitsu from the basics. 399 pages in total, with detailed sequential photographs and 237 videos accessible via QR codes! This book is packed with the "Nakai Method" and is perfect for anyone starting Jiu jitsu, as well as those who want to reassess their Jiu jitsu. Chapters: 0 How to Learn Nakai Style Jiujitsu 1 Finishes 2 Stand Up 3 Guard Attacks & Defense 4 Positions 5
knee knots
Seipai (Seipai)
OPENING DIALOGUE - This Month's "Hiden Person"
A work indispensable for enthusiastic of the sport combat and the self-defense
instead of separate aspects of the art
Front kick (front kick with direct strike
Heel Hook from Bottom
In this book he demonstrates and explains the more sophisticated aspects of his art
The BJJ Formula is a four volume
Condensed techniques and philosophy of Master Tada in martial arts
You will also find at the end of this DVD
This routine opens the meridian lines
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