Kenpo Companion Book by Lee Wedlake

Kenpo Companion Book by Lee WedlakeWritten in a uniquely accessible way and in depth in its content, Lee Wedlake's Kenpo Companion is a comprehensive look at American Kenpo. With information from how to run a class to the intricacies of how the system is put together to real life case studies of Kenpo in action, Senior Master Of The Arts Lee Wedlake, 10th Degree Black Belt, takes you through many different aspects of this unique and popular martial art. Whether you are just starting

It is intended as an introduction for the neophyte

he competed in the UFC in the United States

The author belongs to the last generation of judokas trained and influenced by the experience of the great teachers of French and Japanese judo

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health

he penned The Book of Five Rings

action types

not just for kicking

Standard Sasae

■DAY 1 (First day)

スパイダーラッソドリル

this DVD offers insight to Endo shihan's current framework and areas of emphasis

Jean-Paul Bindel