SKU:47795738081
Freerunning & Parkour Beginner DVD by Group 3RUN
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Ships within 48 hours · Estimated delivery Jul 11 - Jul 16
Description
Freerunning & Parkour Beginner DVD by Group 3RUNThis film has been developed for those who already have a basic understanding of Parkour Freerunning, and are looking to take their skills on to the next level. Looking towards some more technical movements building beyond the basics and focussing on some of the more exciting movements associated with Parkour Freerunning. This film serves as a great aid for anyone who has been practicing for a short while and wants to start to take their moves
The details that Elan shows are ones that for the most part have not been shown on any other instructional
* gekisai dai-ni
Chapter 3: Single-handed both hands held breathing
Without the right teacher it can't be called study
Hand & Leg Application of Single Attack and the ultimate in finesse
Kazuyuki Fujita
the qi (energy) circulatory system
meaning "smoke
5th Dan (Nagasaki)
Front Kicks and their Defense
Koji Murata (8th Dan
Column Training Memorial 5
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