Realistic Self Defense Vol 1 by Gary Payne (On Demand)

Realistic Self Defense Vol 1 by Gary Payne (On Demand)Gary Payne, one of the most recognized instructors in the United Kingdom, is the founder of the RDSA, a simple and effective method that is already being employed by specialists from the Army and police services to organizations that help women who are victims of violence. Gary reveals the keys to success facing the most common assaults: the adequate mental attitude, the defense techniques against grips to the head, frontal strangulation, surprise

How to Let Go Control and precision in sword movements and actions

In this three volume serles

he became the chairman of the All Japan Fullcontact Karate Federation (JFKO)

Aikido and the Dynamic Sphere

Running water strike

Turning Around Heaven and Earth

Shōmen Uchi Kokyu Nage Ura

Basic Techniques: Breathing Exercises

features a comprehensive coverage of the 17th official tournament

Many judo/jj guys had an exposure to it as well

Ip Man Wing Chun Kung Fu is quickly becoming one of the world’s most popular systems

Of all the great Ninjutsu Master Shoto Tanemura´s light shines brightly and Peter Vermeeren is one of few disciples that Tanemura has allowed to act with a certain margin of freedom