Forza Elite Solo

Forza Elite SoloTrain like a complete athlete. Build strength, power and explosiveness, and master every skill, in one kit. The Forza Elite Solo is for athletes who do not want to train just one skill, but to develop everything: raw strength, explosive power, dynamic control and clean technique. It brings together every Forza system so you can train 360: static strength on the rings, the flare and air flare, the iron cross and the muscle up, all with the same safe,

Is it good for studios and coaches

A portable bar that connects to your Gymnastics Forza Ring System in place of the rings

Only the harness changes

so you can train at home

with both harnesses: Adult / Large and Kid / Small

the core principle of all strength training

Both systems are light and portable and come with a Gymnastics Forza Sack Bag

The Forza Iron Cross System is more specialized and more advanced: it focuses purely on the straight arm holds

I can already flare

Adult / Large and Kid / Small

and the 14 week Iron Cross program

better technique