Kata Bunkai: Secrets of Vital Point Striking DVD by Cardo Urso

Kata Bunkai: Secrets of Vital Point Striking DVD by Cardo UrsoKata Bunkai means "the combat application of a form." Although the traditional kata of Okinawan and Japanese karate are still taught in their original form, their true combat applications have been lost or purposely kept secret by those who understand their deadly power. Now the secret is out. In this groundbreaking Paladin video production, Renshi Cardo Urso reveals the punishing and devastatingly effective combat applications of commonly taught

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Alain Guerrier began practicing Aikido in Marseille under Abe Sensei

Taught next are a variety of methods for redirecting the knife attack

Magazine Covers Featuring Master Cho

000 full-color photos reveal hundreds of the original training secrets he discovered along the way

Sweep from Reverse Triangle Choke III

Hand-to-hand combat is the ultimate test of a Soldier's ability to combine mind and body into a single

interceptive capture of strikes

nonstop session of his Eight to Hate workout that is sure to take your combat fitness to the limit

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Made his Olympic debut at the Seoul Olympics in 1988