Nei Gong: The Authentic Classic: A Translation of the Nei Gong Zhen Chuan Book by Tom Bisio

Nei Gong: The Authentic Classic: A Translation of the Nei Gong Zhen Chuan Book by Tom BisioNei Gong: The Authentic Classic (Nei Gong Zhen Chuan), is an obscure text of unknown origin, yet it stands alone as the definitive text on internal energy and the generation of internal power. Hand copied, and passed from teacher to student, it is one of the "secret transmissions" of Chinese martial arts. Nei Gong: The Authentic Classic is a practical manual on internal energy development and its fundamental importance in the martial arts and fa jin

With this video you can learn the basics of techniques and concepts like Ma-ai

and the interested student can enjoy numerous physical conditioning exercises before he embarks upon the twelve step-by-step lessons of basic self-defense techniques

Roll and modified choke from back position

unraveling the mystery

and include both secret and light techniques

including self-work (Do-In)

ストレートアームロック

000 - well beyond the reach of the average martial artist

Tenshin shoden Katori Shinto-ryu is the oldest extant classical Japanese martial art and one of the few that has maintained a comprehensive technical curriculum as well as studies in military strategy and prognostication

2- Collar choke with your head under his head and trapping an arm w the leg

President of the International Shintaido Federation

Jean Jacques concentrates on techniques that protect you on the street rather than the mat - techniques he has taught Los Angeles area police officers and the US Navy Seals