Grimper en confiance (French), training guide

Grimper en confiance (French), training guideThis training book is intended for both beginners and experienced climbers. It contains practical advice and tips for making additional progress. A complete approach that covers both technique and mental aspects 60 practical tips to improve performance Specific advice to overcome fears and manage stress An In Brief summarizes each tip for quick reading and processing Exercises accompanying each piece of advice immediately link theory to practice You

four handles for easier transport

as well as all the climbing gear you need on the wall

it is also suitable for belaying and top roping

Adjustable single lanyard for climbing and mountaineering

the training is incredibly challenging and effective

The authors have been climbing coaches for a number of years

While climber's are Rock Technologies' primary focus

Material: Nylon outer sheet (420d)

500mm wide - wider than standard rungs for utilising a wider grip

Vegan: Yes

- length of fixed arm can be adjusted to the climber's needs

- BAR cannot be closed if the gate is not fully locked