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Goju Ryu Karate Do Book 1: Fundamentals for Traditional Practitioners by Motoo Yamakura
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Description
Goju Ryu Karate Do Book 1: Fundamentals for Traditional Practitioners by Motoo YamakuraThis photo packed guide to traditional Goju ryu karate teaches the basics through Seiunchin kata. Written by Motoo Yamakura, Chairman of the Goju Ryu Karate Do Kyokai, this book is valuable to both beginners and black belt practitioners. Language: English Length: 161 pages Publication Date: 1989
In 1980 he emigrated to the U
The history of "Ashihara-ryu shurikenjutsu"/From a straight throw to a reverse throw/Analyzing Hideyuki Ashihara's shuriken throwing/
perfected by a 10th dan master fighter
bone compression
breathing exercises
which every good practitioner should know perfectly
paper or extinguishing candles among others
Explore the profound teachings of Ono-ha Itto-ryu
The exercise of Xingyi Spear has great effect on improving our own power
tai chi chuan is a wonderful way to improve your health and well-being
and Customize it
banishes stress
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