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Burn with Kearns MMA Conditioning DVD 2: Explosive Power by Kevin Kearns (Preowned)
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Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
Description
Burn with Kearns MMA Conditioning DVD 2: Explosive Power by Kevin Kearns (Preowned)This DVD is designed to give people that explosiveness needed to perform. This is critical in many sports to have that off the line capability. My advanced workout techniques involve using all 3 ranges of human motion FORWARD, LATERAL, and ROTATIONAL. This workout will activate more muscles, burn more calories, and condition the entire body faster with better results. About the Instructor: Kevin Kearns has been in the fitness industry for over 22
"Fumio Demura: My Story" tells the story of the life of Fumio Demura
Xing Yi & Bagua) that migrated from southern China down to the jungles of South East Asia
this book introduces the reader to the sil lim tao form
the ghillie suit consists of a base garment covered with an assortment of burlap strips and strands
"Banzai" (arms up) exercises
Vol 4: Spider Guard
a fusion of the internal and external together
51 minutes
Program of the Vol 1:
it includes a video bonus showcasing self-defense techniques
Alexandre VANDERLINDEN
On a deeper level
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