SKU:30829553004
Climb Strong - The Drill Manual
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Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Description
Climb Strong - The Drill ManualSkill development is fundamental to progression in climbing. Too often, we focus on building stamina, physical strength, or power, when just learning to move better is the simpleand long lastingsolution. In this book, veteran coaches Alex Bridgewater and Steve Bechtel outline nearly 30 drills for improved climbing. For each drill, they suggest regressions and progressions to implement as climbers progress. In this book, they outline when to train
Sizes: 5-10
Flat | +26mm | +47
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5 oz (70g)
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