Te Guruma DVD by Vladislav Koulikov

Te Guruma DVD by Vladislav KoulikovTe Guruma is a powerful traditional Judo technique that involves lifting and rotating your opponent before dropping them to the mat. While this technique is not currently allowed under IFJ Judo competition rules, that does not mean its not effective! In this instructional video, highly esteemed grappler, competitor and instructor, Vladislav Koulikov shares all the nuances to make this throw work. Beyond just explaining how the throw works in kata

-Studies show that adults who were bullied as children have higher levels of depression and lower self-esteem than those who weren't

Faria Sweep From Half Deep Half Guard

Detailed explanations of the dual sword kendō technical system are provided

Some similar ideas are presented in many Martial styles

• Includes a 40-minute audio CD of practices for balancing chi

the Thai punches

competition or reality based Martial Arts

participation in the Olympics

Erwin Pfeiffer and Bernd Höhle

Aiki-ken (sword)

For Sifu Cangelosi only there is only a Kung Fu

as he shares his methods of guard passing