Anso No Kata by Tak Kubota (On Demand)

Anso No Kata by Tak Kubota (On Demand)In this video, Soke Kubota presents Anso no Kata, a meditation form, which is performed in a slow rhythmic fashion. It is designed to help relax your muscles during the various changing movements. Life is movement and movement is life, so it is important to practice meditation while in motion, as well as in non movement form. This can heighten your awareness of yourself and your surroundings. True inner relaxation and calm is the foundation for the

* Scape from the mount driving opponent forward

their physiques

including musubi (harmonious connection)

The Course

Learn to protect yourself and your family regardless of size and strength

and a forest which still sustains over 600 known medicinal herbs

This DVD compilation offers a unique insight into the essence of Taikiken through the perspectives and demonstrations of its founder and a dedicated disciple

Reverse headlock

and other impact weapons that has existed long before the arrival of the Spaniards

Jwing-Ming teaches techniques designed to defend against dagger attacks

Brandon Mullins vs

Sergey and Vladimir lead you through amazing drills and instruction on solo and team work