Iron Palm Training 3 Vol Series by Brian Gray (On Demand)

Iron Palm Training 3 Vol Series by Brian Gray (On Demand)This three volume series is for anyone who has ever wanted to break bricks and boards with his bare hands. Now, Brian Gray, the Iron Palm Master, teaches you how to properly condition your hands and how to properly train in Iron Palm techniques. GM Gray founded the Shao Lin San Kung Fu Temple and is considered by most experts to be the world's leading authority on the subject of the Chinese Iron Palm. Vol 1 hand conditioning; ancient reasons for

he has discarded all movements that are impractical

old and new interviews have been gathered to present an integrated and complete view of the of the system developed by the late Grandmaster Kenwa Mabuni

This particular volume explores some of the concepts

-Shoulder grab

bodily weapons

Variations from leg pickup

* Kushanku

André Galvão (Brazil) vs

member of the national committee of Savate and Defense Stick and teacher with a diploma from the international federation of Krav Maga

Master this Ancestral ArtWushu Kung-Fu is a Chinese martial art

He is a Japan Karatedo Federation 8th dan

Its color drawings