Mindful EXPANSION Pack

Mindful EXPANSION PackThe Harmony Kids Mindful EXPANSION Pack QUALIFIES FOR FREE SHIPPING! Add this pack to expand your toolkit of mindfulness activities for your home or healthcare practice! The Expansion Pack is designed to make bringing Mindfulness to children simple and fun. Kids will love the breathing crafts, mindful movement story book, beautiful art, and hand picked activities that are popular in our classes with kids around the globe! Your Mindful EXPANSION Pack

The helpful transition techniques and creation of a Mindful Corner in the classroom will support educators in making their day run more smoothly and invite a peaceful classroom community

and view mistakes as opportunities to grow

This course also provides applications for Children with Diverse Needs and Trauma Informed Breathwork practices

For ages 3 and up

Educator or Healthcare Professional who is ready to learn how to help children develop resiliency using mindfulness tools

Oftentimes this trauma isn’t yet diagnosed in the children we wish to offer mindful self regulation tools to

and introduces skills that help one to find a sense of inner-calm

Confidently share proper breathing techniques

Lowering blood pressure and stabilizing heart rate

as well as establish a successful support system by sharing their favorite practices with colleagues

To understand the benefits of developing self regulation tools for trauma-affected children and youth and how yoga can support trauma recovery

Cover Picture - to display to children