Okinawan Karate Shorin Ryu Vol-4 by Eihachi Ota (On Demand)

Okinawan Karate Shorin Ryu Vol-4 by Eihachi Ota (On Demand)Shorin Ryu is one of the world's major Karate styles. Created and developed by Okinawan masters, this style mixes the traditions and experiences of the ancient art with a modern approach to self defense. In this work, Master Ota shows key traditional kata and bunkai. Some of the traditional Shorin Ryu forms have never been analyzed this way before. This video series is more than a how to manual; it explores the history and philosophy behind this

Sitting techniques breathing

and the dangerous reality associated with weapons training—and that there must be a clear separation between reality (real time speed

Naoya Uebats vs

Basics of irimi

submissions

Almost no one can successfully finish him from the back

Exercises using a whip

to sense your opponents intention

Tomoyasu Kawahata

Kimo began studying boxing

Kesagatame

and Randy Couture