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J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi DVD
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J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi DVDKnowledge of MAAI and Aggressiveness!! Contents Welcome Warm up Exercises using the hamstring Kicking exercise Changing targets Kicking exercise Create torque with the waist Slide kick & Kizamizuki Ashibarai (foot sweep) exercise Block exercise 1 (Controlling the Maai to dodge) Block exercise 2 (Shifting the center of gravity + Cutter block) Block exercise 3 (Blocking a backhand and moving in) Maintaining the Go no Sen Maai Reacting to an opponents
we will study some especially appropriate formulas with the help of some of the best experts in the world in this area: Vincent Lyn (Kung-Fu Ling Gar)
Breakfalls/highfalls
Semi Final: A
Ryan Hall vs Michael Cusi
Chapter 3: Tanto Tori (Knife Techniques) 17
3-Sode tori men uchi shihonage
and innovative self-defense systems
Grip Bottles (Closed hand type
offering uniquely comprehensive instruction of Southern-style Soft and Soft-Hard Staff training
What is Aikido
When Held from Above (Part One)
Primary and Secondary Submission Theory
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