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Power High Kicks With No Warm Up! DVD by Mac Mierzejewski (Preowned)
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Power High Kicks With No Warm Up! DVD by Mac Mierzejewski (Preowned)The best video on power in high kicks Power High Kicks with No Warm Up! by Mac Mierzejewski, M. Sc. Learn everything there is to know about kicks: fundamentals, footwork, drills, developing power, and technical tips for power and great height with no warm up. See proven sequences of exercises that develop all these kicks: Knee kick Front kick Side kick Back kick Roundhouse kick Crescent kick Hook kick Learn different ways of doing these kicks: with
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