My Method of Self-Defence Book by Mikinosuke Kawaishi (Reprint)

My Method of Self-Defence Book by Mikinosuke Kawaishi (Reprint)Mikinosuke Kawaishi was founder of the Kawaishi Method of Judo. Along with progressing the sport of Judo in France he also spent considerable effort in creating created a practical method of Self Defence. My Method of Self Defence covers many techniques you would find in a typical Judo text but also techniques that are exclusive to self defence methods. This book is intended for either the novice or experienced person involved in martial arts. Clear,

" "What is the pattern

- Heian Sandan

and filled with unique wisdom

our defense is based on attacking into the attacker

even if it is practiced for therapeutic purposes

Shoulder and back stretching

Ashi-giri)

Shou-Yu began his training in Qigong at the age of six

often fail to achieve the high levels of technical proficiency they desire because they are unaware of these laws and how they work in a martial arts context

dedicating himself to the spread and instruction of Karate

Chief Grandmaster Instructor

especially the practices of regulating the body