Gracie Jiu-Jitsu Advanced 3 DVD Set with Rorion & Royce Gracie (Preowned)

Gracie Jiu-Jitsu Advanced 3 DVD Set with Rorion & Royce Gracie (Preowned)In this dynamic new video series, you will learn more than just moves, you'll learn winning strategies from Rorion and Royce Gracie. Vol 1: DEFENSES AGAINST ATTACKS FROM THE MOUNT: FRONT AND BACK: Sometimes the best offense is a good defense. Never is this more true than when you find yourself mounted by an aggressive and skilled opponent. In this video, you will learn how to defend yourself from the most popular arracks and neutralize your opponent's

Body Targets

whether you have no previous self-defense training or if you’re an expert martial artist

These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style

Pinan San-Dan

We are proud to offer you this martial piece

kata breakdowns

This issue of Submission Spirits includes sections with:

Rafael Mendes vs Takahito Yoshioka

representing the pinnacle of Japanese martial arts

Aiki Kasane Tori

Senior Grandmaster Ed Parker Sr

Leg Scissor Variation