SKU:12617872115
BJJ for Lightweights with Marcello Monteiro (On Demand)
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Ships within 48 hours · Estimated delivery Jul 15 - Jul 20
Description
BJJ for Lightweights with Marcello Monteiro (On Demand)Every body type has different positions, techniques and strategies that work better than others. This video is designed for the lightweight Brazilian Jiu Jitsu player in mind. Marcello C. Monteiro naturally falls into the 155lbs. weight class. If you want to learn how to defend against lightweights by learning their game, or if you are like Marcello and looking to better your game, then this is the intsructional for you! The BJJ techniques for
Kata: Saifa
born in an era dominated by warfare
Double Achilles vs single leg
Michio Shimada
Marcus Almeida vs Jimmy Friedrich
-Rolling training
An outstanding competition background qualifies him as one of the best competitors in BJJ history
Solo training
Leg exercises targeting the upper legs for strength and endurance
1 Escape to deep half guard
Yoshiaki Hatsumi (Bujinkan Budo Taijutsu)
with a LOT of sticky hands training (Chi Sao)
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