SKU:11081602551
Learning From Ancient Martial Arts: How to Cope With Old Age Book by Yoshinori Kono (Preowned)
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Description
Learning From Ancient Martial Arts: How to Cope With Old Age Book by Yoshinori Kono (Preowned)Yoshinori Kono's first guidebook on how to live and live life with the elderly in mind. It is packed with useful tips for middle aged and young people too! Now that I've passed the age of 70, my skills are more useful than ever, and they continue to improve. In this book, I write about my own way of life so far, my realizations as a martial arts researcher, how to think about them in daily life, and how to use what I have realized in my daily life. As
21 DLR to X technical stand up
Stamping Stop Kick
1998 - 43rd All Japan Yoshinkan Demo
Tadatoshi Watanabe
Yang writes
And more so
Practical Section: Aiki Sagaru Using Weight (Aiki Sagaru through Gravity Control Exercise)
TAIGATAMEUDEKUJIKI
with contributions from local volunteers and students
counters and combos as well
Tai Chi exercise has many known benefits for both physical and mental health
X-Guard - Pass to Butterfly Guard
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