Chi Sau Final Reaction Training Program 5-7 Wing Tsun Kung Fu Set Book by Leung Ting

Chi Sau Final Reaction Training Program 5-7 Wing Tsun Kung Fu Set Book by Leung TingThis book, written by Dr. Leung Ting, covers sections three and four of the Chi Sau of the Wing Tsun system. Material covered includes: An Advanced Poon Sau (Rolling Arms) Exercise that trains the sensation of the arms and legs; The Sticking Force Yo Yo Force; The Kwan Sau(Rotating Arms) training in Chi sau and it's application; The training of Bong Sau and Man Sau; The Elbow Attack in WingTsun; How to Attack with Double Punches, Lower Stabbing

Covering all three hand forms (Siu Nim Tau

Part one of this two part series contains information on

Tate-shihogatame (Vertical four-corner hold)

Forward and backward swings (variation of the tip)

Zero power from the whole body

ensuring the continued growth and dissemination of this impactful martial art

X-gaurd technical lift

During the more than two decades publishing the Journal of Asian Martial Arts

Cadena de Mano style

Should Maeda even be at the center of this story

* Forcing opponent to roll backwards to attack the crucifix

and the attention and benefits of being a walking