T'ai Chi Ch'üan

T'ai Chi Ch'üanThe foremost work on the ancient Chinese art of T'ai Chi Ch'an in the English language is now even better. Master practitioner and teacher Sophia Delza has thoroughly revised her original guide to include substantial new material. T'ai Chi Ch'an: Body and Mind in Harmony is a comprehensive survey of the age old martial art, a system of activating the body for the development of physical, emotional, and mental well being. Clearly detailed descriptions

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The results of two related fieldwork projects are presented in this book: a brief salvage excavation at Plakari (a Final Neolithic site near the modern town of Karystos) and a survey of prehistoric sites on the Paximadi peninsula (the western arm of the Karystos bay)