The Art of Yoga Sequencing

The Art of Yoga SequencingBy: Sage Rountree An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well rounded classes for all students. Discover a unified theory for sequencing fresh, contemporary yoga and mindful movement classes that reflect the diversity of modern practitioners. Yoga instruction innovator Sage Rountrees approach to teaching grows from a simple truth: bodies feel better when they move in many different ways and

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