Khaos® Pivoter – Asymmetrical Bar Training for Rotational Power and Core Control

Khaos® Pivoter – Asymmetrical Bar Training for Rotational Power and Core ControlA bar tethered off center to a bungee so resistance always pulls from one side forcing the hips and trunk to organize against a twisting force instead of a straight, symmetrical groove. The Khaos Pivoter introduces Asymmetrical Bar Training (ABT) a training method where a rigid bar is tethered off center to an elastic bungee so resistance pulls from one side instead of directly in front of the spine. ABT simply means practicing with a bar that is

Because the fluid is never fully still

and somatosensory feedback in skill acquisition

predictable path

low-noise feedback pitchers can actually feel

How to Progress Difficulty Level Adjustment Easier More upright body angle

Uniform Volleyball-Like Size Encourages a Two-Handed Grip — Every weight shares the same larger-ball diameter

it’s ideal for athletes

/* Oates Specialties red */ text-align: center

Enhance Your Baseball Training Accuracy with the TAP® Precision Target

•     Colors may vary

This adaptability makes it an ideal tool for athletes looking to improve their strength

sphere-shaped alternative to dumbbells