SKU:31885237748
Running on Resistance - ebook and almost 100 videos!
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
Description
Running on Resistance - ebook and almost 100 videos!Running on Resistance: The ultimate guide for athletes and practitioners who are looking to enhance their understanding of exercise prescription and strength training for runners. Running has a predictable set of performance demands. Preparing runners for healthy training should not be such a mystery. This digital guide lays out the primary resistance training exercises and drills that we routinely prescribe to runners across the injury to performance
The CupEDGE tools are made from soft silicone and do not require pumps or matches
Fits standard and contour pillows
: Black and durable straps
and people who are moving on their feet in sport or recreationally
Detailed illustrations of cutaneous innervations and spinal tracts
Jim Heafner PT
The Clinician Kit includes everything you need to set your clinic up with visual feedback
L-Methionine
left to right
Rehab Roller is the only foam roller you will ever need
The Stop Thought Viruses program is a simple process
Like the EDGE Tool
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