The 3-Season Diet

The 3-Season DietBy: John Douillard Fitness and diet expert John Douillard helps you restore balance to your daily life with The 3 Season Diet Derived from a 5,000 year old traditional medical system, the 3 season diet does what no other diet will: work along with the body's natural response to the changing seasons to feed the body what it craves and can best utilize at all times. In winter, for instance, we crave soups, nuts, warm grains, and other high fat and

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作者: 藤子・F・不二雄   |  譯者: 游韻馨