Expedition Foods 3 Day Ration Pack

Expedition Foods 3 Day Ration PackThe 3 Day Ration Pack includes three meals plus a dessert per day, with a variety that takes the thinking out of meal selection. Breakfast 1 x Granola with Raspberries 1 x Porridge with Strawberries 1 x Rolled Oats, Apple & Blackcurrant Lunch, Dinner 1 x Spaghetti Bolognese 1 x Sweet and Sour Chicken with Rice 1 x Chicken Korma with Rice 1 x Spaghetti Carbonara 1 x Beef and Potato Hotpot 1 x Chilli Con Carne with Rice Dessert 1 x Rice Pudding with

2 x Couscous with Cajun Spices and Vegetables

As freeze-dried meals

000 Total Protein* 83

1 x Chicken Fried Rice - Big Pack

or simply looking for a quick

Diced Bell Peppers

Note: Cold water will suffice

Expedition Foods has put together a vegetarian meal pack containing all your meal needs for your 250km race through the desert

Berries Fruit Vegetables Energy KJ 2325 2367 2342 Energy Kcal 558 568 562 Fat 47

this meal is certainly one that will keep you at full strength through the most exciting of adventures be that a family camping trip or a major expedition – especially if the cold begins to set in and you feel like something familiar and comforting to warm you back up and have you ready to get back on the move

450kcal 800kcal 1000kcal Dry weight 93g 165g 207g Gross weight (incl pouch) 108g 185g 227g Prepared meal weight 308g 535g 667g Water required 200ml 350ml 440ml

REMARKS: We reserve the right to substitute the meals outlined with others of similar value