The Gift of Gratitude: A Guided Journal for Counting Your Blessings

The Gift of Gratitude: A Guided Journal for Counting Your BlessingsBeautifully illustrated guided journal based on the work of Louise Hay, packed with affirmations and motivational exercises on self love, joy, and living in gratitude. "Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the problem seems to be, there is really only one solution, and that is loving the self. Love is the miracle cure. Loving ourselves works miracles in our lives.

60-hour work weeks

cope with food related anxieties and manage sensory overload

* A People Magazine Book of the Week

In contrast

“For far too long

Presented in a loose narrative style that can be read front to back or dipped into at one’s leisure

and unseen

The neurodiverse heroes of Spitfire’s Rise have fought a war to be proud of

It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down

can become a source of great anxiety and trauma

menopause and beyond

She held onto that shame as she tried (and often failed) to fit into a world designed for neurotypical brains