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The Art and Science of Self Defense Training
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Description
The Art and Science of Self Defense TrainingAuthor: Joe Varady ISBN: 9781594398728 Publisher: YMAA Publication Center Year first published: 07 Sep 2022 Pages: 304 Format: Paperback softback AWARDS FINALIST 2022, Sports, Best Books Award American Bookfest The Art and Science of Self Defense Trainingprovides you with a condensed system of distilled self defense skills and techniques, each carefully selected for its reliability in a high stress environment. Topics include situational awareness,
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